Five ways to get rid of the feeling of fear forever

Many of us suffer from a sense of fear, it makes a lot of people stop their whole lives for just their sense of fear which destroys the lives of many people and cause huge obstacles for millions, and fear not subsided in just one thing but the fear can have dozens of things.

Sense of fear

There is a fear of the future and there is fear from experience there is the fear of the past and there is a fear of people and also fear of success! Yes, there are people who are afraid of success and its consequences and the responsibility will be on their necks, so millions of people remain fixed in place without any step forward but it is often the case because of those people back.

And be back because of fear of human eats every day and remains of his intention or resolve anything, human retreats backward without even knowing wakes up in time at flopped and it tells you how gigantic flat site dot net today five ways you can eliminate fear forever.

1. ask yourself: what's the worst that could happen?

There is a simple method consists of three steps to help meet personal or professional concern:

First, one has to ask himself: what're the worst hypotheses of occurrence, then get ready to deal with that premise, and finally should find a way to take advantage of that bad attitude and good extraction of it, until it's over.

This method relies on the tale of an inventor of modern air conditioning and following Carriere; while carrier works for the Buffalo forge, discovered that air filtration service provided by his company is not desired by efficiency.

And then I realize the worst Carriere hypotheses of occurrence lies in losing his company 20 thousand dollars, take it through the allocation of the company for that amount as the cost to search a new strategy. Ultimately enables a carrier to improve posture and make use of it, if the company has bought new equipment worth $5000, avoided the problem, which side his company spends $15, 000.

2. assemble the facts objectively :

"If one has devoted his time to find the facts in a neutral and objective way, disappears in the light of the knowledge obtained, those words were Herbert Hawkes, former Dean of the University of Colombia, Akanishi.

You can consider yourself a lawyer prepares to defend the other side of the issue, and then you combine the facts that do not support personal attitude. Following this, write the facts and findings of the sides, and then you will see the picture clearly.

3. create possible solutions:

Create General Manager Simon & Schuster "Leon your characteristics, a way to shorten the time spent in meetings by 75%.

The request of his colleagues by showing a problem applying a note answering 4 questions: what problem? Because of her? Possible solutions? And what is the solution to these proposed solutions?

Your habits say that from the moment I began to follow the new rules, say fellow asylum to him in search of a solution after he discovered that answer those questions 4 require them to collect all the facts and think about the problem by finding that they had collected. In other words: acts replaced anxiety and speak.

4. law of arithmetic :

Indicates the arithmetic to the likelihood of a certain event, and why the use of this law lies in discovering whether one should fear it happening or not. Carnegie reminds us Navy used this law to raise the morale of its sailors.

The sailors who entrusted them sail vector containing octane fuel, fears have sparked panic among exploding; so all Navy specific numbers the possibility that: every 100 torpedoes hit tanker 60, remained in the water tanker sank 5 only carriers in less than 10 Minutes, giving them a chance to leave the tanker.

5. the maximum loss:

This strategy is based on the principle of following the stock trading market. Says one of the speculators that put an upper limit for loss in each speculation. Example: say you bought shares worth $100 and put an end to the loss of $10. When the stock price drops to 90, you must sell it without discussion.

You can follow this principle in the activities of daily life. For example, Carnegie wanted to become a novelist, but after spending two years of toil without much success decided to cut his losses and get back to teaching.