What is the cause of dry mouth during sleep?

You may wake up one night with a severe dry mouth and a very pressing desire to drink water, which may be very annoying, especially if it is frequent, which may cause you trouble sleeping.

This problem may have several reasons that we will recognize in this article.

Dry mouth is scientifically known as xerostomia, and scientists suggest that this problem occurs as a result of a defect in the secretion of saliva by the salivary glands, as a result of their damage, which is responsible for the secretion of saliva which contributes to the hydration of the body and facilitates the chewing process.

Lack of saliva results in other health problems, such as swelling of the tongue and dryness of the body.

In this case, doctors are advised to drink enough water, about 8 cups a day

Eating sugar-free chewing gum, because it improves saliva production

Drink vitamin A oil, but you should check with your doctor before this,

Care to visit the dentist

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In the end, you should consult your physician if you have repeated the situation frequently and for long periods of time.